At the end of the year, many people are entangled in air conditioning. In winter, air-conditioning heating has a lower probability than summer cooling, but in recent years, with the improvement of living conditions, many restaurants, offices and even many families are driving air-conditioning to warm up. Many people know that the summer air-conditioning temperature is best set at 26 °C. Above, then, what is the most suitable temperature for air conditioning in winter?

First, how many degrees in the winter to open air conditioning
The national regulations for air conditioning set temperature: not to be lower than 26 ° C in summer; not higher than 20 ° C in winter.
Air conditioning in summer, the air conditioner can only work when the set temperature is lower than the indoor temperature. In the winter air conditioning heating, the air conditioner can only work when the set temperature is higher than the indoor temperature. It can be seen that, according to national regulations, air conditioning can be turned on when the indoor temperature is higher than 26 degrees Celsius in the summer; when the indoor temperature is lower than 20 degrees Celsius in winter, air conditioning can be turned on.
It should be noted that the air conditioning is not based on the outdoor temperature, but on the indoor temperature. The indoor air conditioning temperature setting in winter should not be higher than 20 degrees Celsius. Under normal circumstances, window opening is prohibited during air conditioning operation.
Second, the winter air conditioning set 20 degrees is the most suitable
In winter, the indoor air conditioning temperature is preferably adjusted between 16 ° C and 26 ° C, and the optimum temperature is 20 ° C.
Do not overheat the indoor temperature. Try to make the indoor and outdoor temperature difference less than 6 °C, which is not only good for your health, but also avoids overloading the air conditioner. Just turn on the low windshield when heating, and change to the middle windshield after half an hour. For those who like to increase the indoor temperature, please be careful not to set the temperature in the extreme 30 °C that the air conditioner can withstand in winter, otherwise it will cause the air conditioner to start frequently or not stop, increase the power consumption, and even damage the air conditioner compression in severe cases. machine.
In addition, when the air conditioner is heating, the air conditioner temperature is lowered by 2 ° C, and the air conditioner can save more than 10%. From the point of view of energy saving, the setting temperature of the air conditioner can ensure the heating of the human body, of course, the lower the better. Therefore, in combination with various factors, it is recommended that the temperature setting of the air conditioner in winter should be around 20 °C.
Third, how to dry air conditioning in winter?
Temperature cannot be too high
The temperature of the air conditioner in winter should not be too high, and the indoor air conditioner temperature is better at 25 to 26 degrees Celsius. The most important point is to use the vacuum cleaner to remove the dust from the indoor fan before use. When using it once, you should ventilate for a while, so that the bacteria, mold and mites in the air conditioner should be distributed as much as possible. Air conditioning filters should also be sterilized frequently. Do not open the air conditioner indoors for too long.
Prepare a bottle of moisturizing spray
The moisturizing effect of adding hyaluronic acid, aloe vera extract, rose water and other ingredients will last longer. Every 2 hours, apply a moisturizing spray to your skin, then pat with your fingertips to make your skin absorb better through the warmth.
Diligently
Because the human body is sensitive to temperature and air humidity, in addition to diluting harmful gases, ventilation can restore the environment to a certain degree of humidity, allowing the body to gradually restore self-regulation. In a small space (about 10m2), it is recognized that the preferred ventilation period is about two hours. If you can change the air for about 15 minutes in a two-hour period, you can keep the indoor air fresh and not increase too much. Power consumption, the most environmentally friendly and healthy.
Add water
Drying is actually losing water. Anti-drying, of course, to add water, and the most simple and convenient way to hydrate is to drink water. However, drinking water in winter is more stressful. Drinking water should be a small amount of multiple, sweet and salty combination. Because adding a small amount of salt in drinking water can reduce the loss of water in the body and maintain the balance of water and salt metabolism in the body, while the light sugar water or honey water has the effect of moistening the lungs and nourishing the yin. Therefore, there is a way to "water in the morning, salt water in the evening, honey in the evening".
In fact, air conditioning is not the most scientific way of heating. The principle of air conditioning determines the lack of heating in air conditioning. Therefore, the independent heating system is more energy efficient and more comfortable and healthy. Of course, air conditioning is currently the most important way of home heating. Setting the temperature of the air conditioner in winter is not only cost-effective, but also good for your health.
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